I know I never really gave y’all a proper ending to my relationship with Jay. Synopsis – broke up “for good” January, 2016. Slept with him once in April, 2016, while dating Dan. Jay moved to California in May, 2016. In August, 2016, Jay and I have this long talk about maybe getting back together, and he says he wants to move in, at which point I tell him that we need to date for a minimum of 6 months before I will consider letting him move in. Jay says that he’s not coming back to Austin unless he’s moving in with me. I tell him that he’s not coming back to Austin. Flash-forward nine months to May, 2017. Jay starts texting, I ignore him, he tells me really needs to talk to me, I say he can call. He just starts babbling away, until I ask him to get to the point of the conversation. He says just talking is the point. I tell him that he no longer has a place in my life and that I don’t think we need to communicate again. We hang up. He continues to text for 6 more weeks until I finally block his number. Peace and quiet at last, right?
Back to present day. Last Friday, Jay sent me an incredibly long message on Facebook, telling me that he needs to explain his past actions, he *thinks* I might have blocked his texts, and going on about how great and wonderful I was (um, duh). Only, it’s the worst email ever. He starts off by telling me that he was seeing a girl last year, but it didn’t work out. Then he literally says, “I don’t want to make this message about me, though, because it’s about you. I’m way more self-aware than you could ever realize.” Uh, isn’t bragging about your self-awareness about you, and not me?? There were parts of the message which were incredibly manipulative – classic narcissistic lessons here. Telling me that while he has dated a wide variety of very successful women, *I* am the only one who he’s ever wanted to be with permanently. First off, jackass, I am incredibly successful and you know that. Second, so I’m supposed to be grateful that you chose me over everyone else you could be dating? I rejected you. He brought up my dog, saying that he loves her and she loves him, and he really hopes he gets to see her in the future. Dude, my dog is a hoe. She loves anyone who will pet her. He told me that nobody had ever shown me that I was good enough, but that he now could. Then he ended by saying that he had so much more he could tell me, and that he hoped he got the chance to.
So of course I let all of my friends and my mom read it. There were some who felt that I owed him some sort of response. Not necessarily a nice one, but at least one that would give him some closure. Enter my mom – talking to her Saturday morning, she was adamant that NO, I did not owe Jay a response, that this message was all about him and what he wanted, and that I needed delete his Facebook request and walk away. So I did.
Because here’s the thing. With narcissistic people, you can’t explain or argue anything. They hear only what they want to hear, and no matter what you say, you will still end up at fault. And if you open that door even one inch, they will jump in and try with all of their might to get you to engage. You don’t owe anyone an explanation for protecting yourself and your mental and/or emotional well-being. You do not have to explain why you are breaking up with someone who treats you poorly. You do not have to explain to an ex why you moved on. You DO have to take care of yourself. Truly, the only way to break free from a narcissist is to walk away and don’t look back.
I’ll finish by sharing one of my favorite lines from last year – “If you love someone, let them go. If they come back, it means no one else wanted them. Let them go again.”